IVANHOE ROBINS JUNIOR ATHLETIC
CLUB - COACHES PLANNER
Month – March 2010
|
Name/Level |
Session Cover |
6 March |
13 March |
20 March |
27 March |
|
|
Goff /3 |
Both |
Yes |
Yes |
Yes |
No |
|
|
Ivan /2 |
Both |
Yes |
No |
No |
Yes |
|
|
Paul /2 |
Both |
|
|
|
|
|
|
Ruth /2 |
Both |
No |
No |
No |
Yes |
|
|
Chris R /1 |
1st |
Yes |
Yes |
No |
Yes |
|
|
Josh/1 |
2nd |
|
|
|
|
|
|
Jon Shaw/2 |
2nd |
Yes |
Yes |
Yes |
No |
|
|
Ian /1 |
2nd |
|
|
|
|
|
|
Helen /1 |
Both |
|
|
|
|
|
|
Gail |
1st |
No |
No |
No |
No |
|
|
|
Both |
No |
No |
Yes |
Yes |
|
|
Gary/1 |
Both |
No |
? |
No |
Yes |
|
|
Mark/2 |
Both |
No |
No |
No |
No |
|
|
Kev/1 - 2 |
2nd |
|
|
|
|
|
|
Nigel/1 |
Both |
No |
No |
No |
No |
|
|
10am – 11am |
First Session Lead |
Chris x-country training
run |
? Indoor Relays and
Obstacle course |
Sophie 8 x 1 min (I min rest) and sports hall |
Parlauf 2 min x 4 |
|
|
11am – 12 |
Group 2 Lead |
Jon as above |
Goff Outdoor SAQ Circuits |
Goff Speed Session |
Ruth Parlauf 4 min x 4 |
|
|
11am – 12 |
Performance Group Lead |
Ivan As above |
Jon/Paul ? Bleep Tests Indoor Circuits |
Kev ?Jon Endurance |
Ivan 400m reps |
|
|
Goff Lewis Coaching Coordinator 01530 454601 (w) 223869 (h) 07747766253 |
Comments Fixtures |
Sat 6 March NWL Primary schools
qualifier Sun 7 March Kingshurst Grand Prix |
Sat 13 March County primary
Schools Final |
Sat 20 March NWL small schools
final Thrussington Fun Run Grand Prix Sun 21 March Sport Relief & Ashby 20 |
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